Idan kawai ka gano padel da zato ba da wasan motsa jiki to waɗannan shawarwari masu amfani za su tabbatar da cewa kun shiga kotu tare da kwarin gwiwa.
Padel, wasa mai kuzari da haɓaka cikin sauri, ya burge 'yan wasa a duk duniya tare da nishaɗantarwa, wasan kwaikwayo mai sauri. Ko kuna neman gwada sabon abu ko ɗaukar wasanku zuwa mataki na gaba, farawa a padel na iya zama kamar ban tsoro. Koyaya, tare da hanyar da ta dace, zaku iya haɓaka ƙwarewar ku da sauri kuma ku ji daɗin wannan wasa mai ban sha'awa. Anan akwai shawarwari tara masu taimako don fara tafiyar padel.
1.Fahimtar Tushen
Padel yana haɗa abubuwa na wasan tennis da ƙwallon ƙafa, ana wasa akan ƙarami, kotun da aka rufe. Sanin kanku da ƙa'idodi, gami da yadda ƙwallon ƙwallon ke tashi daga bango da yadda ake samun maki.
2.Zabi Kayan Aikin Da Ya dace
Zaɓin raket ɗin da ya dace yana da mahimmanci. Raket na padel sun fi ƙanƙanta da nauyi fiye da raket ɗin wasan tennis, tare da siffofi daban-daban da kayan da suka dace da salon wasan ku. Tuntuɓi koci ko ƙwararren ɗan wasa don shawara.
Samun kayan aiki masu dacewa zai sa ku yi wasa mafi kyau, mafi mahimmanci madaidaicin raket padel don matakin wasan ku. Raket na padel suna da ɗan gajeren hannu da kumfa kuma ana rarraba su a nau'in: Diamond (mafi girma iko), Teardrop (Control and power) da Round (mafi girma iko). A matsayin mafari, kar a je wani abu mai rikitarwa. Ya kamata masu farawa su je rakitin zagaye tare da cibiya mai laushi.
3. Koyi Riko Mai Kyau da Tsaya
Ba kamar wasan tennis ba, padel yana buƙatar riko da matsayi na musamman. Mayar da hankali kan haɓaka riko mai ƙarfi da koyan yadda ake sanya jikin ku don motsawa cikin ruwa da buga yadda ya kamata.
4.Fara da Ƙafafun Dama
Kyakkyawan ƙafar ƙafa yana da mahimmanci a cikin padel. Yi motsa jiki na gefe da diagonal don rufe kotu da kyau. Matakai masu sauri, gajerun matakai suna da mahimmanci don kaiwa ƙwallo da kiyaye daidaito.
5.Maigidan Ganuwar
Ɗaya daga cikin ma'anar ma'anar padel shine amfani da bango don billa ƙwallon. Gwada buga ƙwallon daga baya ko bangon gefe don samun fa'ida mai fa'ida.
6.Wasa da Abokin Hulɗa
Ana yawan buga Padel sau biyu. Yin wasa tare da abokin tarayya yana ba ku damar haɓaka ƙwarewar aiki tare da jin daɗin yanayin zamantakewar wasanni.
7.Mayar da hankali akan daidaito
Yayin da harbe-harbe masu ƙarfi na iya samun maki, daidaito yana da mahimmanci. Mayar da hankali kan kiyaye kwallon a wasa da aiki tare da abokin tarayya don sarrafa taron.
8.Yi Aiki akai-akai
Kamar kowane wasa, daidaitaccen aiki yana da mahimmanci. Keɓe lokaci don haɓaka ƙwarewar ku, ko aikin ƙafarku ne, wurin harbi, ko fahimtar wasan.
9. Yi Nishaɗi!
Fiye da duka, ku tuna cewa padel game da jin daɗi ne. Rungumar tsarin ilmantarwa kuma ku ji daɗin abokantaka da ke zuwa tare da kunna wannan wasanni na zamantakewa da samun dama.
Tare da waɗannan shawarwari tara, za ku yi kyau kan hanyarku don jin daɗin duniyar padel mai ban sha'awa. Yayin da wasan ke ci gaba da girma cikin shahara, babu lokacin da ya fi dacewa don shiga da kuma jin daɗin wasan.
Lokacin aikawa: Dec-04-2024